Mirch Gosht

Serve for 4 members

Ingredients

Mutton-225 gram (Boneless)
Yogurt-1/2 cup
Onion (chopped)-2
Ginger paste-1tsp
Garlic paste-1tsp
Black pepper (Ground)-1tsp
Garam Masala powder-1tsp
Kari Leaf (kari patta)-4
Green Chili-10 to 12
Red Chili (whole)-10 to 12
Coriander-little bit
Lemon-1
Water-1 1/2 cup
Oil-3 tbsp
Salt-As required

Method

Take a cooking bowl put oil with onion and cook it until onion become golden in color.
After that add mutton, ginger, garlic, salt, 2 cups of water and cook it over slow flame.
When mutton gets soft then add yogurt.
Now take frying pan stir fry green chili and red chili. Add it into mutton gravy.
Add black pepper, garam masala, corinader, lemon, Now leave it for 5 to 10 minutes over a slow flame.
Delicious Mirch Gosht is ready to eat.

Comments

High Blood Pressure

Garlic is the best way to control high blood pressure. Take few garlic clove twice a day. It controls high cholesterol and reduces joint pain.

1. Include figs (anjeer) in your diet every day. Children irritability 2. Rub a nutmeg (jaiphal) lightly against a smooth grinding stone in milk and feed children who cry out at night without any apparent reasons. Chills 1. Instead of your regular hot tea or coffee, have a glass of hot water mixed with honey and lemon. Put a teaspoon of honey, lemon juice and a little grated ginger in a glass and add hot water. Stir and drink.

Dandruff Cure

1. Soak 2 tablespoon fenugreek seeds (methi dana) in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for ½ an hour. Wash with Shikakai or mild shampoo. 2. Boil a handful of neem leaves in 4 teacups of water. After cooling and filtering use for rinsing hair Dehydration due to diarrhoea Soak half a nutmeg (jaiphal) in 2 cups water for over 2-3 hours. Take 1 teaspoon of this infusion and mix in 1 cup fresh coconut water. 3. Drink twice or thrice a day.

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